Training Schedule - 2026 - 2027
Duncan Swim Team Schedule as of 7/31/2026 11:51:19 AM Pacific Standard Time
Times with an asterisk are mandatory ()
| Development Group | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Active Start 1 or 2 times per week - Sep 28 2026 to Feb 7 2027 | ||||||
| Active Start |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
||||
| Active Start 1 or 2 times per week - Feb 8 2027 to Jun 25 2027 | ||||||
| Active Start |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
||||
| Stage 1 1 or 2 or 3 times per week - Sep 28 2026 to Feb 5 2027 | ||||||
| Stage 1 |
3:30
-
4:10 PM
Cowichan Aquatic Centre
|
6:00
-
6:40 PM
Cowichan Aquatic Centre
|
3:30
-
4:10 PM
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
5:00
-
5:40 PM
Cowichan Aquatic Centre
|
|
| Stage 1 1 or 2 or 3 times per week - Feb 8 2027 to Jun 25 2027 | ||||||
| Stage 1 |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|
| Stage 2 1 or 2 or 3 times per week - Sep 28 2026 to Feb 5 2027 | ||||||
| Stage 2 |
4:15
-
5:00 PM
Cowichan Aquatic Centre
|
6:00
-
6:45 PM
Cowichan Aquatic Centre
|
4:15
-
5:00 PM
Cowichan Aquatic Centre
|
6:00
-
6:45 PM
Cowichan Aquatic Centre
|
5:00
-
5:45 PM
Cowichan Aquatic Centre
|
|
| Stage 2 1 or 2 or 3 times per week - Feb 8 2027 to Jun 25 2027 | ||||||
| Stage 2 |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|
| Stage 3 1 or 2 or 3 times per week - Sep 28 2026 to Feb 5 2027 | ||||||
| Stage 3 |
5:00
-
6:00 PM
Cowichan Aquatic Centre
|
5:00
-
6:00 PM
Cowichan Aquatic Centre
|
5:00
-
6:00 PM
Cowichan Aquatic Centre
|
6:00
-
7:00 PM
Cowichan Aquatic Centre
|
5:00
-
6:00 PM
Cowichan Aquatic Centre
|
|
| Stage 3 1 or 2 or 3 times per week - Feb 8 2027 to Jun 25 2027 | ||||||
| Stage 3 |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|
| Fit4Life 1 or 2 times per week - Sep 28 2026 to Feb 5 2027 | ||||||
| Fit4Life |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|||
| Fit4Life 1 or 2 times per week - Feb 8 2027 to Jun 25 2027 | ||||||
| Fit4Life |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|||
| Competitive | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| National Group - 7 training sessions per week - Sep 15 2026 to Aug 31 2027 | ||||||
| National Group: AM water | 5:40 - 7:45 AM | 5:40 - 7:45 AM | 5:40 - 7:45 AM | 5:40 - 7:45 AM | 7:30 - 10:15 AM | |
| National Group: S&C | 6:30 - 7:30 AM | 3:30 - 4:30 PM | ||||
| National Group: PM water | 3:15 - 6:00 PM | 3:15 - 5:15 PM | 3:15 - 5:15 PM | 4:45 - 6:00 PM | ||
| A group - 9 training sessions per week - Sep 15 2026 to Jul 14 2027 | ||||||
| A Group: AM water |
5:40
-
7:45 AM
Cowichan Aquatic Centre
|
5:40
-
7:45 AM
Cowichan Aquatic Centre
|
5:40
-
7:45 AM
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
7:30
-
10:15 AM
Cowichan Aquatic Centre
|
|
| A Group: PM water |
3:15
-
6:00 PM
Cowichan Aquatic Centre
|
4:45
-
6:15 PM
Cowichan Aquatic Centre
|
4:45
-
6:15 PM
Cowichan Aquatic Centre
|
3:15
-
5:15 PM
Cowichan Aquatic Centre
|
||
| A Group: S&C | 6:00 - 7:00 PM | |||||
| B group - 5 training sessions per week - Sep 15 2026 to Jul 14 2027 | ||||||
| dryland: Physical Literacy & Gym Foundations TBD |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
||||
| B Group: AM water |
6:00
-
7:45 AM
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
7:30
-
10:15 AM
Cowichan Aquatic Centre
|
||
| B Group: PM water |
Cowichan Aquatic Centre
|
3:15
-
5:15 PM
Cowichan Aquatic Centre
|
3:15
-
5:15 PM
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
3:15
-
5:15 PM
Cowichan Aquatic Centre
|
|
| C group - 5 training sessions per week - Sep 15 2026 to Jul 14 2027 | ||||||
| C Group - Entry Level |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
||||
| C Group: Full Program |
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
Cowichan Aquatic Centre
|
|