Duncan Stingrays Swim Team

Duncan Swimming Schedule

The Duncan Swim Team offers a variety of different programs that services many different skill levels as well as interest groups.

Here you will find a brief overview of the 09 / 10 season's weekly schedule as well as the 2009 - 2010 Season Plan.

You can find the Schedules' categories relating to the following below:

  • Cycle Overviews
  • Monthly Schedules
  • Information Sessions
  • Online Calendar

If you have any questions regarding these schedules please feel free to contact our Head Coach leanne@duncanstingrays.com


Cycle Overviews


Monthly Schedules


Information Sessions

This season as in the years past, we have found it greatly beneficial to create an open dialogue with the parents and family members on a regular basis. This season we will be doing the same.

On Wednesday evenings in the lobby of the Cowichan Aquatic Centre we will be having Parent / Coach Information Sessions at 5:15pm (A, B, C groups) and 7:15pm (D groups) where there will be a Coach available to make a short presentation and available for discussions.

Questions about the DST program; training, competition, and the like are encouraged. As well, more specific questions and / or concerns about your swimmer can likely be answered then. We also appreciate feedback and suggestions on how you would like to see the program improved.

Please note that on some occasions there may not be a coach available due to Swim Meets, Coach Development, test sets, etc. In such an event, we will be sure to have notices posted at the pool.

If you are looking for a more individual / private meeting, then our Head Coach Leanne would be happy to set up a convenient time to discuss. Please note the Scheduled DST Office Hours below:

  • Monday: 1:00pm - 3:00pm
  • Tuesday: 1:00pm - 2:30pm, 5:30pm - 7:00pm
  • Wednesday: 1:00pm - 3:00pm
  • Thursday: 1:00pm - 2:30pm, 5:30pm - 7:00pm
  • Friday: 1:00pm - 3:00pm
  • Saturday: 8:00am - 11:00am

Swimmer Class Room Sessions will continue to be an integral part of the DST program but will happen on a weekly basis within the already scheduled practices.


Free Website Calendars by Bravenet.com View The Duncan Stingrays Online Calendar
Free Calendars by Bravenet.com




About Us

The purpose of Duncan Stingrays Swim Team is to develop competitive swimmers as athletes and people. We understand that the real meaning of winning is to reach ones own potential, not the place of a swimmers finish. We strive to not only produce swimming champions but champions in life.

Our Mission

The mission of the Duncan Stingrays Swim Team is to embrace all levels of swimmers and provide each swimmer with the tools and opportunity to achieve any goal they may set. Every swimmer will enjoy success with hard work, dedication, and support from teammates, coaches and parents. Our members participate in meets sanctioned by Swim BC and are governed by Swimming/Natation Canada rules and regulations. The Duncan Stingrays Swim Team ascribes to a well-defined program where each swimmer is encouraged to gradually increase their degree of commitment to achieve success at all levels of training. The team provides an environment and an opportunity for young people to learn, to enjoy and to compete with an eye toward long term results.


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